Residents whose New Year’s resolution is to get fitter or lose weight are being urged to sign up to a series of free healthy lifestyle courses in Bury St Edmunds.
Live Well Suffolk has launched three courses including a weight loss course, which starts on Monday, January 11 and runs for 12 weeks from 1pm to 2.30pm.
Begin to Gym kicks off on Wednesday, February 3 for six weeks from 2.30pm to 4pm.
Lose Weight with Live Well Suffolk for Children begins on Monday, January 11 with one-to-one clinics running from 3.30pm to 6pm.
The three courses will be held at Abbeycroft Leisure Centre, in Beeton’s Way.
The healthy lifestyle service also has two extra weight loss programmes for children in West Suffolk at Mildenhall Academy for 14 to 17-year-olds on January 13 and at Brandon Leisure Centre on January 14.
For more information, visit www.livewellsuffolk.org.uk